The key to vegetable consumption is diversity: a wide variety of roots, leaves and fruits and as many colors as possible. Our Threefold Blend Powder makes accomplishing this as easy as adding a teaspoon of the nutritious powder to your morning soup, eggs or smoothie, thereby ensuring that you have already consumed a diverse vegetable diet for the day.
Our Threefold Blend Powder contains carrots and beets (roots), Swiss chard and kale (leaves), and winter squash (fruit). This combination ensures beta-carotene for overall immunity, eye and skin health; antioxidants for cancer prevention and heart health; and dietary fiber for maintaining a healthy weight and reducing risk of diabetes and heart disease.
We like to use our Threefold Blend Powder folded into granola with yogurt (try it!), added to spaghetti sauce, salad dressings and our bone-broth soup in the morning.
This is a delicious powder, just sweet enough to be special. It is a wonderful addition to any meal due to it's flavor but more so because of the healthy ingredients. I use it often and suggest you try it too.
Betse L.5/5Verified
This powder is mild and slightly sweet. I add to my breakfast smoothy daily.
Sharon C.5/5Verified
Three Fold Blend-Slightly Sweet...It's perfect to add to almost everything. Lots of different veggies, but works with yogurt, rice, smoothies, chili, almost everything. Good way to get variety into my diet.
Mary S.5/5Verified
What I love best is that this product is grown using biodynamic principles. As a previously certified organic grower myself (Free Life Farms) and a retired current organic gardener, I appreciated the extra quality these products deliver to me. This is health Assurance which is far more important to me than health insurance.
David S.5/5Verified
I love all the powders that Dr Cowan makes. They are very nourishing and taste delicious, I love putting them in soups.
Joanna B.5/5Verified
feels great getting more tasty veggies in with ease!
Evie M.5/5Verified
My family is not big on vegetables so I sneak the threefold slightly sweet into all our meals that contain ground beef. I usually add a heaping spoonful while I am cooking ground beef in the pan. I started out adding it when I made tacos (telling my family it was 'taco seasoning') and moved on to add it to the meat in shepherds pie, pasta sauce, etc. It's been working for years now! I often also add a spoonful of leek powder because I love the flavor.
Jennifer K.5/5Verified
Love that I can add this to my morning shake and get good vegetables into my system right away!
Josh L.5/5Verified
This is my go to veggie that I add to any thing I prepare for my daily nourishments Although for my mid morning smoothie, I add the parsnip and carrot and low oxalate greens, to name a few. Since my local grocery store is not stocking much of the organic produce I used to buy there, I have been leaning on these wonderful veggie powders. A million thanks.
Jonathan D.5/5Verified
This has so may uses - adds a lot
Verona M.5/5Verified
When I opened this package and smelled the contents, I thought to myself, every ingredient in here must be at the top of the brix scale. This is a quality product that you can’t buy in a store. I’m glad I gave it a try!
Susan D.5/5Verified
Love Dr. Cowan’s Veggie Powders
I am so grateful for the extraordinary customer service I always receive and the integrity that goes into their powders. The quality of these powders provides me with vegetables that come from nutrient-rich soil, and all the richness and health benefits I can’t depend on getting from the organic produce I purchase at heallth food stores.
Honey L.5/5
Threefold Blend Powder (Slightly Sweet)
This is one of my favorites, very versatile. I use it on eggs, in soups, in tacos, and on veggies. It's delicious.
Tamra M.5/5
Excellent profucts
Extremely pleased!
Beth M.5/5
Perfect blend
I love the three fold blend. It’s actually so easy to go and throw a tsp of this into my oats in the morning and just enjoy the extra boost of veg first thing ! It’s great for smoothies as well, especially for picky eaters
Meagan R.5/5
Delicious
Delivered quickly. Tastes amazing. Great customer support.
Terence S.5/5
Fabulous product
As I am finding with all of your products, they are alive and full of nutrients. I use this in many recipes now. Most recently I put it in homemade mayo with kraut and piled it on my grass-fed burger, Hmmmm. Thank you!
Valerie V.5/5
Three Blend Powder
Very quality ingredients!
Terry B.5/5
great stuff!
great on almost everything
Jeremy B.5/5
Good stuff
The Garden Threefold Blend mixed splendidly in my soup dishes and provides the extra nutrition I was looking for.
I highly recommend it to anyone seeking a tasty way to "up" their supplements!
Paul H.5/5
Tastes good!
I've just tried it once so far, but it was really tasty!
Dana D.5/5
Great buying experience - excellent products
Products are unique and high quality. I highly recommend.
Shay W.5/5
I have been using these products for years
Dr. Cowan’s powdered vegetables sit out in my kitchen and I reach for them frequently. They go into just about everything I make, including my morning smoothie. It is like having a concentrated garden right in my kitchen. I feel confident that I am nutritionally supporting my diet with delicious flavors and accents!
Suzanne P.5/5
Great products!
I use them on everything!
Michael M.5/5
Nutrition without the waste.
The ease of getting nutrition without taking up space and without having to through out food because of spoilage. It’s a win win win!
Arline H.5/5
Excellent !
Excellant all the way around. Best quality, high nutrition in compact space,
taste delightful, perfect for our time. !
Sara
Sara S.5/5
Threefold blend
The Threefold blend slightly sweet adds not only a wonderful nutritional boost but just the right amount of sweetness to my morning protein shake.
Charlotte S.5/5
Products I trust for nutrient content
I bought Three Beet Power, Ashitaba, and Threefold Blend from Dr. Cowan's Garden because I trust his products and his recommendations. These additions to my daily meals are easy to use and are good-tasting. i feel I am benefitting my health with these to provide nutrient-rich supplementation to my diet.
Merri M.5/5
Margaret Leong from No CA
So easy to add nutrients to meals.
Margaret L.5/5
Great product!
This is my third purchase from Dr. Cowan's. I love knowing that I have a high quality, nutrient dense product that I can add to so many things my family already eats. I have peace of mind knowing that my toddler gets enough veggies in her diet even when I can't always get her to eat tons of veggies by themselves.
Stephanie A.5/5
Flavor and nutrient together
I love the way Dr Cowan’s Gardens has classified some of their powders as slightly sweet, savory or spicy. Make it really easy and fast to add just the right one for the particle dish you’re making. Brilliant!
Amy N.5/5
Timely and fresh
The powder arrived within days of order and is always excellent. Thanks!
Guy P.5/5
Threefold Blend (slightly sweet)
Great product! I will continue using!
Tom T.5/5
Love adding a teaspoon of this to meals
Adds flavor and nutrients to any dish or salad
Sandipa G.5/5
Threefold Blend Powder
The (Slightly Sweet) Threefold Blend Powder was an excellent addition to my bone broth. The Savory blend was amazing as well... very tasty, healthy, and highly recommended.
Christie P.5/5
Threefold
Enjoy it in morning protein shake. Gives me just the sweetness I like.
Mark S.5/5
Threefold Blend Powder (Slightly Sweet) Makes a Great Smoothie
This powder is a great addition to my daily protein smoothie
Guy P.5/5
Fresh and fantastic
I’ve ordered five different blends from Dr. Cowan. All are excellent, very fresh and good tasting. A great way to get kids to eat healthy by simply sprinkling on whatever they will eat! I am a regular customer!
Cindy S.5/5
Great in smoothies and sprinkled over eggs
Excellent product and service.
Guy P.5/5
Great product
Nice product. I use it in my child's smoothies since she is very picky due to a medical issue and she doesn't know it's there!
