Cauliflower and Bacon Bake

Name: Cauliflower and Bacon Bake
Yield: 2
Ingredients: 6 strips bacon, cooked and diced, or cooked sausage, diced; 1 small cauliflower, chopped and steamed; 1 shallot, diced; 3 Tbsp. Dr. Cowan’s Garden A2/A2 Ghee; 1 Tbsp. Dr. Cowan’s Garden Pluck All-Purpose Organ-Based Seasoning; 1 Tbsp. Dr. Cowan’s Garden Organic Wild Ramp Powder; 1 tsp. Dr. Cowan’s Garden Organic Pepper Salt; 1 Tbsp. Dr. Cowan’s Garden Organic Burdock Root Powder; 1 tsp. nutmeg, grated; 2 Tbsp. coconut aminos (optional); 1/2 cup cream; 1/2 cup milk; 1 cup cheese, grated; handful cheese for topping

Mar 10, 2025

By Esther Boateng

Whether you opt for bacon or sausage in this classic creamy bake, you can’t go wrong. It compliments a variety of proteins and offers a fantastic flavor when paired with Smoked Seaside Cheddar, Gruyere or Parmigiano-Reggiano. For maximum richness stick with one cup of cream, but if you prefer a less indulgent bake, use a combination of milk and cream. Depending on the amount of protein you decide to include, this recipe can be enjoyed as a side dish or main meal.