Simple Spaghetti Sauce
This hearty, homemade spaghetti sauce is perfect for a quick and nutritious meal. It combines ground beef, fresh vegetables, and a vibrant tomato base with a unique, nutrient-dense twist from Dr. Cowan’s Garden powders. The blend of Threefold Blend Powder (Slightly Sweet) and Low Oxalate Greens Powder adds a rich depth of flavor and an extra dose of greens, while Dr. Cowan’s Pepper Salt infuses a subtle spiciness.
Simple Spaghetti Sauce
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Category
sauce
Ingredients
1 lb ground beef
- 1 leek, diced
- 1 carrot, diced
- 1 jar tomato sauce (or 2 cups homemade)
-
1 Tbsp Dr. Cowan’s Garden Threefold Blend Powder (Slightly Sweet)
-
1 tsp Dr. Cowan’s Garden Low-Oxalate Greens Powder (or any green powder)
-
1 tsp Dr. Cowan’s Garden Pepper Salt
- Coconut oil
Directions
Sauté diced leeks and carrots till soft in a large cast iron skillet.
- Add ground beef and brown.
- Add tomato sauce and powders and simmer for 20 to 30 minutes to let flavors blend.
- Check for seasoning. Add sea salt if needed.
- Serve over rice, pasta or quinoa.
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